Indian Greens for Chronic Disease Management

Indian greens have been used for millennia to treat chronic conditions in ancient medical systems like Ayurveda, Siddha, and Unani. These plants are renowned for their capacity for natural healing and are frequently used as alternatives to pharmaceuticals. Amla, Ashwagandha, Ginger, Green Tea, Haldi, Moringa, Neem, Spirulina, Triphala, Tulsi, etc., are some of the most popular Indian herbs used to cure chronic illnesses. Numerous studies on these herbs’ possible medicinal advantages have revealed various positive health effects.
In addition to being a good source of vitamin C, Amla also has several additional antioxidants, flavonoids, and tannins that can improve immune system performance, cardiovascular health, insulin sensitivity, and even possible anti-cancer benefits.

Ashwagandha, which has been traditionally used to reduce stress and anxiety levels, has also been shown to positively affect type 2 diabetes, cognitive function & neurodegenerative diseases, immune system function, and sexual function.

Ginger is frequently used in traditional medicine due to its anti-inflammatory and
immunomodulatory characteristics. It contains several bioactive compounds, including gingerol and shogaol, which have the potential to reduce nausea, improve digestion, and lower cholesterol levels.

Green Tea contains a lot of antioxidants, especially catechins. It has been shown to have potential benefits for treating type 2 diabetes, cardiovascular disease, mental health issues, cognitive performance, and certain types of cancers.

The key ingredient in Haldi, curcumin, has been proven to have antioxidant and antiinflammatory properties. Additionally, it might aid in enhancing insulin sensitivity and lowering blood sugar levels, positively affecting cardiovascular health.

Moringa, also known as the “miracle tree,” is rich in vitamins, minerals, and antioxidants, which have been shown to have potential benefits to reduce inflammation, lower LDL cholesterol levels, and improve cognitive function for people with Alzheimer’s disease and Parkinson’s disease.

Neem has been proven to be helpful in treating infections and skin conditions due to its antibacterial and antifungal characteristics. Neem has also been demonstrated to have favorable effects on the immune system and may aid in improving the condition of individuals with diabetes.

Spirulina is a type of blue-green algae rich in nutrients, including protein, vitamins, and minerals. It has been proven to have the ability to boost immunological function, lower levels of LDL cholesterol, and be helpful for those with diabetes.

Triphala is a blend of three fruits: amla, haritaki, and bibhitaki. The ability of triphala to enhance digestive health and nutrient absorption is one of the most well-known advantages. Triphala has a laxative action that has been demonstrated to treat constipation and encourage regular bowel movements.

Basil, also known as Tulsi, is an herb traditionally used to treat several illnesses, such as stress, anxiety, and diabetes. Tulsi may be helpful for people with chronic infections because studies have revealed that it boosts the immune system.

Overall, Indian herbs have great potential for treating chronic metabolic diseases and can be utilized as an herbal supplement. Herbal supplements in powder format have been the easiest and most convenient way to regularly take these Indian herbs. Through its digital factory, Leumas can assist you in formulating & launching your own supplement on-demand with unparalleled flexibility in batch size, product mix, and many more.